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vegetarian

Mushroom Loaf

Slices of this loaf can be used in place of the meat portion of any meal

Serves 6

Ingredients

1lb mushrooms
1 onion
1tbsp sunflower oil
2 tbsps skimmed milk powder
4oz grated nuts (or use ground almonds for speed)
8oz soft wholewheat breadcrumbs
1 tsp marmite (optional)
1 tsp dried mixed herbs
1 egg
salt and pepper to taste
Dried breadcrumbs for coating

Method

Pre-heat oven to 350f, 180c gas mark 4

Wash and then chop mushrooms roughly

Fry onions for about five minutes in oil until just tender and add mushrooms.

Fry both together for another few minutes until mushrooms are soft

Remove from heat and liquidize

Add all the remaining ingredients, mix well and season to taste

grease a 1lb loaf tin with butter or margarine and coat well with breadcrumbs

Spoon in the mushroom mix and smooth the top

Bake uncovered for one hour

Slip a knife around the sides and turn out loaf

Serve sliced with a savoury sauce and vegetables.

It can also be used cold as a sandwich filling



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