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Apples and cream smoothie

This is a simply gorgeous smoothie It can't be good for you as well can it? Really? Wow!

Makes 4 (8 ounces) servings.

Ingredients

2 cups vanilla low fat ice cream 


1 cup unsweetened applesauce 
1/4 teaspoons ground cinnamon or apple pie spice 
1 cup fat free skim or 1% low fat milk 
Ground cinnamon (optional)

Method

In a blender container combine low fat ice cream, applesauce, and the 1/4 teaspoons cinnamon or apple pie spice. 

Cover and blend until smooth. 

Add fat free skim or 1% low fat milk. 

Cover and blend until just mixed. 

Pour into glasses. 

If desired, sprinkle each serving with additional cinnamon. Serve immediately.  



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