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Fast food store cupboard

Keep the following ingredients in your store cupboard for days when you're too tried or too lazy to cook a meal from scratch.

Cupboard

Beanfeast or dry minced beef substitute
Pasta, pasta and more pasta
Savoury rice (veggie varieties) particularly ones that cook in 5 mins
Baked beans
Spaghetti
Pasta and cook-in sauces
Dry veggie sausage mix
Tinned red kidney beans
Tinned chopped tomatoes
Tinned carrots, peas and any other kind of vegetables

Freezer

Quorn or soya chicken-style chunks
Quorn steaks
Quorn mince (or other make of veggie mince)
Veggie sausages

Vegetables

Onions
Garlic
Potatoes
Mushrooms

Fridge

Cheese
Milk
Eggs
Yoghurt

Find the recipes here

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