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Quick tofu stir-fry

This is a really fast and tasty stir-fry, perfect when you want a healthy supper in no time.

Ingredients (per serving)

2 tbsp seasme oil
2 garlic cloves, peeled and crushed
1 pk stir fry veggies
300g marinated tofu pieces
4 tbsps black bean sauce
2 tbsps soy sauce

Method

Heat the oil in a wok or a large frying pan on a moderate to high heat.

Add garlic and stir-fry for one minute.

Add veg and stir-fry for four to five minutes.

Stir in tofu amd sauces, miix well and continue cooking for a further two minutes.

Serve with steamed rice.

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