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vegetarian

Vegan Sheperds Pie

It's great to be able to have a 'meaty' type meal when you're a vegan as I'm sure many of you do miss the taste of meat!

Ingredients

1 package Veggie Ground Round (or any other mince substitute)
1 large onion, diced
1¼ c. ketchup
1 tsp. Vegan Worcestershire sauce
1 tsp. basil
1 tsp. oregano
1 tsp. thyme
Salt and pepper to taste
1 c. frozen peas
1 c. frozen corn
1 clove garlic
6 large potatoes
¾ c. soymilk
4 T. Vegan margarine
Salt and pepper to taste

Method

Sauté onions in olive oil until translucent. 

Add garlic and veggie ground round. 

Stir in remaining ingredients. 

Mix well and simmer while potatoes are cooking. 

Peel potatoes and cut into small pieces and boil until tender. 

Drain the potatoes and put them in a mixer (or do this step by hand if preferred). 

Blend in soymilk, margarine, salt, and pepper. 

Mash everything together until the texture is smooth. 

Pour the veggie ground round mixture into a greased baking dish. 

Top with mashed potato topping. 

Bake for 30 minutes.  For the last 5 minutes, turn the oven to broil and brown the top. 

Cool for 5-10 minutes before serving.

Serve with vegetarian gravy mix and mixed vegetables.



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