Buy books from Amazon
| All Info About Vegetarianism A member of the All Info About network of free information sites |
 |
Carrot and apple salad
Serves four
Ingredients
12 oz sliced carrots, coarsely grated.
Three sweet eating apples (Cox's orange pippins), unpeeled, cored and sliced
1 tbsp. lemon juice
1 tbsp. sunflower seeds
3 tbsp. raisins
2 tsp. vegetable oil
2 tbsp. cashew nuts
6 tbsp. French dressing
Lettuce leaves to serve
Method
Put the grated carrot into a large bowl.
Sprinkle the apple slices with lemon juice to prevent discoloration, then add to the bowl.
Lightly mix in the sunflower seeds and raisins.
Heat the oil in a small pan and lightly brown the cashew nuts.
Lift out and drain on absorbent kitchen paper, then add to the bowl.
Spoon the dressing over the salad and toss lightly.
Serve on a bed of lettuce leaves.