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Barbecued Tofu
Tofu has very little taste of its own but it absorbs other flavours beautifully. This recipe imparts a lovely barbecue flavour, whilst making sure that you get lots or protein from the tofu itself.
Ingredients
1 package extra firm water-packed tofu
1 small onion
Small handful of mushrooms
Barbecue sauce, to taste
Method
Chop up the onion and mushrooms.
Sauté them in a bit of oil until lightly browned.
Squeeze all as much water as possible from the tofu using a cheesecloth.
Dice the tofu and brown with the onions and mushrooms for a minute.
Add barbecue sauce and cook for a few minutes until the barbecue sauce is hot and the tofu has absorbed the flavor of the sauce.