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vegetarian

Quorn with apple and cranberries

This is one of my favourite meals. It can be prepared very quickly and tastes absolutely scrumptious.

Ingredients (serves 2)

4 quorn cutlets

salt and pepper to taste
1/2 tbsp olive oil
1/2/ tbsp butter
1 clove garlic, pressed
2 green (spring) onions, chopped
1/2 cup cored, peeped and diced green apple
1/4 cup chopped cranberries
1/4 cup orange juice

Method


Melt oil and butter in a frying pan over a medium heat.

Add garlic and green onions and stir fry for about 2 minutes.

Add remaining ingredients and bring to a boil.

Reduce the heat and simmer, covered until the apples are softened.

Remove the cutlets from the sauce and place on a plate, then pour the remaining sauce evenly over the top.

Serve with potatoes and steamed green beans.

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